Let Yourself Make Something: Tap Into Creative Expression for Stress Relief

By Elmer George, Contributor (Image courtesy of Freepik) Stress doesn’t always crash through your day with alarms blaring. More often, it seeps in quietly: the subtle tension in your neck, the restless flicker behind your eyes, or the lingering tightness in your chest. When that happens, pushing through rarely helps. Instead, releasing matters. Creative expression offers…

Enhance Your Presentation Skills with Body Language Tips

Indirect communications play an important role when presenting or delivering communications.  This ranges from the way your body language is expressed and received by the audience in a physical presentation to your written tone in digital communications and graphics, to verbal tone in digital presentations. In many cases, these “queues” are expressed indirectly, but will…