By Elmer George, Contributor (Image courtesy of Freepik) The lines are fading — the ones that used to separate gym from clinic, wellness from treatment, food from pharmacy. In their place, a new kind of care is forming. Personal trainers are texting primary care doctors. Health coaches are syncing with therapists. Nutritionists are collaborating with labs. What’s showing up isn’t just a…
Tag: health
Road Warrior Wellness: Top 6 Health Tips for the Frequent Business Traveler
By Andre Griffin, Contributor (Image courtesy of Freepik) Traveling for work bridges continents and cultures, yet amidst the allure of new cities and business ventures lies the often-overlooked challenge of maintaining one’s health. The hustle of airports, the allure of dining out, and the unpredictability of new environments pose unique health challenges. Here are the top…
Don’t Let Sickness Ruin Your Trip! Here’s What to Do If You Get Sick While Traveling
By Leslie Campos, Contributor (Image courtesy of Pexels) Nothing is worse than getting sick while you’re on vacation, feeling all the fun and excitement replaced by malaise and misery. But don’t worry! There are plenty of things you can do to prevent and treat illness while you’re on the road. Here are some tips from…
Sugar Reduction for Kids
Most of my arguments with the kids are related to sugar, whether buying it for them (or not), them begging for desserts and sweet snacks, and the sense of entitlement they have assuming that every meal needs to be capped off with something sweet. I have to admit I am not exactly the best role…
Liquid Gold: Bone Broth
Try this easy recipe, the health benefits are so many that there is no excuse not to incorporate this tasty broth into your daily meals.
Candid Life Journeys 