Finding Balance and Joy as You Navigate Life After the Kids Leave

By Elmer George, Contributor For new empty nesters, the quiet after the last move-out isn’t just a milestone, it’s a shift that can feel disorienting. The emotional impact of empty nesting often lands alongside practical lifestyle changes, from altered routines and meals to different weekends, finances, and household rhythms. Many people get stuck in the…

Why Our Tastes Evolve: Understanding Culinary Preferences

Our palates are like living organisms, constantly shifting and changing. What we craved as kids might now seem bland, and yesterday’s “guilty pleasure” could be today’s healthy obsession. This evolution is natural and exciting! But sometimes, we can be too hard on ourselves when our tastes change. Why Do Our Tastes Change? Letting Go of…

They Are Always Watching/Listening

No it’s not the CIA or FBI, the KGB or Mi5 – not that they aren’t already all watching you along with Google, Apple and Facebook.  But it’s closer to home…..it’s your little kids.  Their capacity to absorb and mimic everything you do is astonishing.  It shows itself in the most random of time when…

Why use a pacifier?

The ongoing debate of giving a child a pacifier vs. not continues to rage. I’ve read both articles advocating both sides of the argument, so back to square on really. Inevitably, nothing is black and white and for each decision you make there are consequences and depends on what you are willing to live with….