Spicy White Bean Stew With Broccoli

This is an extremely flexible stew can use up much of what you’ve got on hand. It’s vegetarian by nature, but feel free to start the pot with sausage if you’re feeling more carnivorous.  Has a great range of consistencies and flavours that will keep most people guessing but in a good way. Time: 40…

An every day hearty soup

I’m a huge fan of soups, especially if you are trying to eat healthier.  They fill you up and you can jam pack them with veggies and healthy goodies without really tasting all those veggies (which is great for kids).  They are a light dinner which is easy on your bowl especially if you plan…